http://naani.com/Articles en-us N/A articles@naani.com Wed, 07 Jan 2009 08:22:13 CST 20 http://naani.com/Articles/articles/2605/1/Raise-Metabolism-To-Burn-Fat/Page1.html Do you know that you are actually fighting against nature when you are attempting to lose weight. You see, way back long ago, when a caveman's next meal was uncertain and he was hungry, the body will store and conserve as much fat as possible to ensure its survival.]]> no@spam.com (Chris Chew) Wed, 24 Sep 2008 07:56:21 CDT http://naani.com/Articles/articles/2605/1/Raise-Metabolism-To-Burn-Fat/Page1.html http://naani.com/Articles/articles/3332/1/9-No-Nonsense-Weight-Loss-Tips/Page1.html Here are 9 easy-to-do tips to help you lose weight without having to resort to drastic measures: 1 - Control portion sizes Portion sizes can be a controversial topic by themselves Add larger sized crockery and restaurants trying to out-do each other in serving diners the largest possible meals; and you have a potential portion-size minefield]]> no@spam.com (Gabriel Adams) Thu, 18 Sep 2008 10:21:28 CDT http://naani.com/Articles/articles/3332/1/9-No-Nonsense-Weight-Loss-Tips/Page1.html